Category Archives: PHILOSOPHY + GUIDANCE

5 ways to cleanse with a full moon

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Of late I have found myself awaken more to my feminine energy; thus now feeling a deeper appreciation for the moon and its cycle. It is such a fascinating topic and one that has really reconnected me with myself and my own habitual rhythms in life as a woman and a mother.

It is often evident that at times of the full moon that we, particularly women, do tend to feel differently – whether we are conscious of it or not. We have all heard the phrase ‘raving mad lunatic’ – and well, that’s because the word lunatic really means to be momentarily crazed by the moon. I’ve felt the urge to learn how to balance this more and help me to work with the moon cycles to help me find more flow and rhythm in my life, and to help manage hormonal impulses and emotional surges.

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What does it mean to be ‘spiritual’?

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I’ve been noticing a few comments from the kindred folk around me regarding spirituality. I feel like this word gets thrown around a lot with not very much conscious thought being considered for it’s origin at times. I get the feeling a lot of ‘non-spiritual’ types associate the word spiritual with being a hippie, a psychic or just plain out-there/bonkers/cray cray/stupid/woo woo *insert judgemental assumption here*.

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Breakdowns & breakthroughs

breakthrough.jpgThe last few weeks have been a roller coaster of spiritual, emotional, physical and mental breakdowns and breakthroughs.

I’ve had some of the highest and lowest days on record.

I’m writing this on a plane, on my trip from Townsville to Brisbane where I will be attending my aunties funeral for the day. This morning (amongst the sadder thoughts) I thought ‘yes! I will actually have some down time today to read a book on the plane, I have so many I want to read – which one do I take?’

I chose this. The Big Leap by Gay Hendricks.

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No idea why (at the time) I had 3 others in my hand that were all more spiritual and deep things, but I thought – no. That’s not what I need today. Give me something powerful, straight forward and BIG.

Well, I’m about half way in and the message is already abundantly clear. This book is all about reaching your upper limits of joy and basically how we have conditioned ourselves to self sabotage our joy, happiness and success.

Here’s what I’m talking about in action.

Cue a couple of Fridays ago. I was on an absolute high; I was led to a really key part of my marketing direction for The Fifth Element Life and I spent hours just submerging myself in new information and direction. I was high on life and felt a huge sense of comfort in knowing that something big was just on the horizon, I could feel it. This coincided with me finding a new friend here who walks a similar path to me who has also answered a lot of my calls out to the universe for support, sisterhood, clarity, friendship and fun! She even led me to the hip hop dance classes I had been searching for and craving for months (years).

So this Friday night was special. We had set up my sons bike cart and we took our first bike ride to the farmers markets! A huge dream of mine was now finally fulfilled!

Here we are on our first ride together!

Here we are on our first ride together!

Then was my first dance class, moving my body and mind the way it had been craving for ages. I came home to a clearer mind and discovered some amazingness for my business. This is how the elements work. When they are finally all in harmony, magic happens. I was finally filling the void of moving my body, perusing my passion for dance (all fire element stuff) and syncronocity was prevailing.

Then Saturday came. In the span of a matter of hours I was informed that my aunty (dads sister) had taken a turn for the worse and was in hospital (she had been re diagnosed with cancer two weeks prior). She had only a matter of days left (possibly hours) in her physical body. The fact that this was happening was devastating enough as it was; but to put into perspective for myself – it dug up all those same emotions and experiences on the day I lost my own dad two weeks after he was re-diagnosed with cancer and passed in an eerily similar manor. I was reliving that day again and I felt for my cousins who were about to embark on that same journey too.

As if that wasn’t enough bad news; in a separate incident, another aunt (mums side) was in a freak accident and fractured/broke 20+ bones in her back, ribs and shoulder.

What the fuck is this, universe?! How is it that I have come from such a high to the ultimate low in a matter of hours?

(please note: I’m not saying that these things are all about me, they are unrelated to an extent but what I’m coming to realise is that if it wasn’t this, it would have been something else. I do believe there is power in the collective thought so we draw these things/events to us subconsciously.)

The week following was very hard. I lost my aunty to cancer (rest in peace earth angel) and I allowed myself to go back to those memories of my father and truly feel what I was feeling. I reached out to my community, since I live away from most of my loved ones it was the only way to get through.

I allowed my days to flow into the next, without expectations, without goals or direction. It was what I needed.

In true Sarah form I was asking why was this happening? Why can’t I just enjoy my successes and happiness for longer than an hour or so?

According to this book, it was because I wasn’t allowing it to be possible. Somewhere deep down, I’m saying to myself that I am not worthy of that feeling for extended periods of time. **The big leap is now educating me on how to break through this and change these thought patterns**

So then as is the circle of life, I went another 180 and by Friday I was starting to get back to that ‘normal-ness’ I knew and went on my family bike ride to the markets and did my second hip hop dance class. Here we go, I’m coming back! I say to myself.

Cue self sabotage: I pull my groin muscle. I can barely do the routine and every time we go through it it gets worse. Cheers, body. Now I can’t twerkit. (Seriously…..twerking injury).

I wake up Saturday morning. My groin muscle is fine. Message received. That was just a cheeky mind game last night.

Saturday night: It all falls into place. I’m laying in bed, I can’t switch off. It’s 1am, and I have the ‘ah-ha’ moment. Wow. Everything becomes so clear; it was all there in front of me but I had to be patient and trust this process; which I had been practicing all week in my down time. Allowing myself to just be in the moment, honor my feelings and just know that everything would eventually pan out. I allowed this shift to occur and all of these puzzle pieces to magically come together when they were ready.

3am Sunday: I’ve got a whole page of notes in my phone, I’ve got two huge business breakthroughs and most importantly now I know the best way to market my vision. Holy shit batman. Life’s about to get real!

Fast forward to me in this moment. on the plane about to attend my aunties funeral and I know today will be hard and I am accepting and open to this day.

Trusting the ebbs and flows of my life now are much more clear. Trying to push something out that is not ready to eventuate, trying to pressure myself to make magic happen has done me no good. I must just focus on the flow and feel accordingly.

Creativity and emotional expression (water element) = √ check

Passion and movement/action/desire (fire element) = √ check

Mind stimulation/powerful thought and strength (air element) = √ check

Reconnection with nature, nurturing self and allowing abundance (earth element) = √ check

Listening to my intuition, following my spirit cues and trusting my vision (spirit element) = √ check!

It’s all connected. To eat my own words ‘Everything is connected and anything is possible’ – the last few weeks have been a perfect example of this. You neglect one element of your life, in favour of another. You show great success/passion/joy for one area and have been taught that that feeling can’t possibly be felt in other aspects of your life. You can’t have it all. Well, guess what. You can. That’s all bullshit. Those limitations? Don’t exist.

You can have the career you want, the home you want, the love you want, the family you want, the friends you want, the passion you want, the body you want and the lifestyle you want. All together. At the same time. You can feel joy, happiness and bliss for longer periods of time than an hour or so you have always given yourself in the past. I’m learning now that I’ve been self sabotaging for far too long and the real work to be done is not in busting my ass to build my empire, whilst being a doting mum, partner etc etc, it’t just breaking down my own perceptions of myself and telling myself I am worthy. I am allowed to have everything I want.

Big stuff, right?

So even though it’s been a super hard few weeks, I’m coming out of the other side with a new perception of my world.

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BOOM.

Love, light & breakdowns

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What does 11:11 mean to you?

If your anything like me – you notice things. Small, seemingly insignificant to most, but breathtakingly meaningful and beautiful to you.

Finding a feather in the grass, the smell of the air just before it rains, that perfect shade of pink in the sunset. The moment you think of someone and they text you (don’t you love that?!). It’s all apart of something big. Bigger than you, than me. It’s the pure magic around us. The universal love and oneness.

If you are feelin’ me on the above – then no doubt your also gonna connect with this blog post.

I’m talking about the 11:11 phenomenon.

1111.jpgWhat do I mean?
Look at your phone – it’s 11:11. **makes mental note**
Look at the clock – it’s 1:11.
**makes mental note**
Write the date – it’s the 11th.
**makes mental note**
Up working late. (Maybe working on Pinterest) – decide to stop and go to sleep, lock screen on phone – 11:11pm.
**make mental note**
Missed call; at 11:11am

I think you get the picture. It can be on a sign, phone, clock, picture, letter. Anything. Anywhere, anytime (as long as it’s 11:11 haha).

So after all this mental note making **must look this up** I’ve finally decided to put together this post to help us to find out what it REALLY means TO YOU. I mean, I didn’t really know exactly what it’s all meant until now, but I always knew it was significant and special. I know it’s something for me to not brush aside and something I can and should use to my advantage. I knew it was a nudge from my spirit. But why does everyone see it? why is this a ‘thing?’

Of course, to me – everything has to MEAN SOMETHING. I am constantly asking myself, but what does that mean????!!!!

11, or a combination of 1’s to me is like a little nudge (sometimes a big face plant!) from our spirit reminding us to keep aligned with our current level of consciousness. I feel like people who see this are quite ‘in tune’ to this sort of thing, thus are always searching and learning from the universe and asking some deeper questions about themselves and the world.

When you honour your intuition, things like this really do start to play a significant role in developing your connection with your spiritual self, and the repetitive, sometimes relentless signs are all just apart of the bigger plan to aid you on your journey.

I’ve read on my little google adventure today that the occurrence of multiple 1’s can mean MANY things and here are some of the ones I found – see which one’s resonate most with you:

  1. To make a wish – they come true!
  2. That your thoughts are manifesting instantly, so to keep your mind focused on what you desire.
  3. That it’s a sign from the universe that everything is in alignment and you are exactly where you need to be right now. Kinda like a high-five from your angels.
  4. Something significant is happening at that very moment and to make note of it.
  5. Reminder to simply stop, breathe and take in this very moment with gratitude.
  6. That its a ‘glitch in the matrix’ style time and it’s the best time to ask your angels/spirit guides for guidance.
  7. Represents the doorway to your inner self
  8. In runes, the symbol ‘1’ is called ISA – Which represents reflecting inwards.
  9. Significance with the Mayans (particular date in 2012 when we had a spiritual awakening)

Reading these things didn’t completely ‘feed me’ or answer my question the way I wanted it to. So I looked further into the numerology side of things because I feel quite connected to numbers. In numerology, the number 1 represents creation. The first, the primal force of which all other numbers are born. Without 1, there would be no other numbers.

When you look at the number 1, its shape also gives us a clue – it’s about standing up tall, pointing up to the sky, I think of an arrow when I see the number 1.

So when I put these two points together – to me a repeated occurrence of the number 1 is like those traits magnified…keep looking up to the sky, keep tracking forward on your journey, create your own reality, use your primal force and intuition to guide you there.

This then lead me to what are referred to as ‘master numbers’ – I have heard about them and knew they existed but never really took the time to research what they meant. Here’s my interpretation if your interested!

Master number 11: So here is the 11 we see everywhere! It represents our intuitive and psychic abilities – and when we see this number in this form or repeated, especially the way a lot of the masses are now – it’s a sign of a spiritual awakening. It means we are at a stage of looking to our intuition and reconnecting with ourselves and our spirituality. This is not about turning into a hippie, it’s about living in inline with your spirit – the part of you who already knows who you truly are and that simply wants you to live that journey. So to me – 11:11 is all about us REALISING that we extremely intuitive and connected; that this is a time of fine-tuning our spiritual abilities. It’s about creating syncronocity and harmony between mind/body/soul.

Master number 22: Is the next ‘level’ up so to speak – even though it’s not a competition and we must look at this as us all being a collective, all one mass working together. But there will be those who embark on this journey and build up their spiritual gifts, psychic abilities and become a master of their spirit. This number is about spiritual maturity – really living and breathing it. Oozing it. It’s practicing it daily to the point where it becomes second nature.

Master number 33: This represents the true master. Where you are at a level where you can teach your learnings and journey to others. When I think of this I think of people like Ghandi, like the Dalai Lama and even Einstein. They are true masters of their spirit. (I hope to experience this one day!).

So, essentially – this is my own conclusion – to me the 11:11 represents your connection to your higher consciousness, and when we notice it, it could mean a few different things depending on the circumstances but for me it’s about awareness that the universe is always conspiring to help you, and we are not alone.

It’s about realising that you are free – free to choose whatever path you want, free to choose the life you want to live, or free to continue to ignore the signs and live a life of restraint.

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If you see 22’s or 33’s and wondered what they meant – look into this a bit more, because it might be indicating to you that it’s time to take your ‘art’ to the next level, whatever it may be.

Whether or not you believe any of this, I still think it’s pretty damn cool. I love being able to interpret something as mundane as the time of day into something simply magical, that could often be a life altering moment if you let it.

What does it mean to you? I would love to know!

Love, light & 11:11

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My personal psychic reading experiences and knowing which one is right for you

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Psychic readings have a bit of a reputation for being a bit hit and miss and it’s super important to either be recommended by others or to know that this person has great success in their field but more importantly to also trust your own gut when it comes to deciding when and who to ask for a reading.

The majority of the planet don’t really want to know anything about themselves or their spirit guides or get messages from people who have passed and that is totally ok! Some of us are just happy letting nature take its course and don’t really believe – so naturally, if you aren’t drawn to it you simply don’t do it – but for me – I need confirmation from the universe that my own intuition is right and I cannot explain how amazing the feeling is when someone tells you things about yourself and your future that you can already see or feel is your truth.

It’s so exciting when I feel really aligned, in tune and ready to own my power and trust that what I’m doing truly is the right path and journey for me in this lifetime. Sometimes it just takes someone to tell you something at the right place and time to help it truly sink in. Especially when you are paying them for this information, which I think plays a big part in the process on a subconscious level!

If you have been thinking about getting yourself a reading from someone, I highly recommend it. However it’s not something to rush into and sometimes life throw you signs as if to say “your not ready for it yet!” – (such as missing out on my free readings on Monday nights :) ) but when you do and you feel that magic feeling; it really can change your life.

Here are my tips to finding the right person to ask for a reading:

1. They are highly recommended by friends or family; or you have heard stories on how accurate the reading was from them – or, you have seen them in action and click with them instantly!

2. They have a very successful business with a bonus of a great testimonials page and you connect with them upon researching them online.

3. Your gut tells you this person is the right person to be asking for a reading at this time.

4. Know what it is your looking for before you ask someone. There are so many different readers out there and they all serve different purposes – read the most common list here. They of course all use different tools – personal belongings, a huge array of tarot and oracle cards, birth charts, ruins, crystal balls, crystals, even tea leaves! The list is endless and can be daunting and confusing. Think about what it is you truly want from them and work back towards what they offer and see who’s services resonate with you.  

If things don’t work out don’t be disheartened. You have most likely still seen the right person, at the right time and for the right reasons. Think about it – if you get a reading from someone and it doesn’t ‘speak’ to you – what is that telling you about yourself? did you trust your intuition? or did you need to have that reading in order to give yourself clarity on what it is YOU really want to happen? regardless, have you still learnt something? These things happen for a reason!

After all, we are the masters of our own destiny and your path is not written in stone. It is in the embodiment of that reading in mind/body/spirit that allows for you to create your own truth; as the message is simply something you needed to hear in order to follow your own intuition at this time.

There really is no right or wrong reading – it’s all about perception, intuition and interpretation.

In saying all this, I want to share a few things with you about my personal experiences with some readings I have had over the last few weeks to perhaps help you to decide what kind of reading is right for you- but to also help you to understand the process a bit better.

Personally, I’ve only ever really had readings from my myself, mum, aunty and played around with reading each other with friends many moons ago. Since I’ve now decided to offer paid readings online, I have felt the need to experience readings from others to help me to not only grow and learn as a reader but to also learn more about myself and my path, too. I am intuitive & psychic to a degree (we actually all are) and currently I resonate most with being a ‘diviner’ and these gifts are being opened up more each day, but there is something special about hearing it from someone you respect and trust, but don’t really know – to help you to make sense of your world and what it is you truly want.

Through my blog I’ve been contacted by many beautiful souls which lead me to places I have never heard of – forums, groups of like-minded people and the such. Cue my discovery of KV and her universe which is known as Aquarius Nation. Based in Santa Fe, New Mexico – KV instantly got my attention as someone who I just had to get a reading from. Her messages are so profound and I connected with her and her teachings instantly.

I want to share with you some key things her reading confirmed for me, as I asked for a reading of my birth chart from her in regards to my soul’s purpose.

Here’s what really resonated for me:

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“You are one of the oldest souls on this planet; you have all the information you need inside”.

“These next several years you will be meeting your guides and discovering a new comfort and new solid connection that will pull you through anything”.

“You will be gifted with helping others to get more out into the world just because you love it and talk about it”.

“You will come up with those beautiful magical words that really soothe an injured soul and set them on the right track to go out there and soar in life”.

“You are very in tune, and you need to honour that because your information comes from existential sources and it comes up through your intuition as a sign or a feeling or with how something maybe just doesn’t smell right. you can always trust this, 100% of the time”.

“You are very in tune with what others need as you are ultra sensitive to subtle vibrations and are also more than willing to come forward and help, and that is so kind of you”.

“You are like a tower of strength to others and they really do see you as a sort of hero”.

“You will always have opportunities that will drop into your lap to be this upstanding teacher who is here to guide others”

“Always pulling information from above and from your 3rd eye, you are hooked up in a way so that the channel is always open and sharing information that is quite ahead of the times. maybe some have thought you are a freak because they don’t understand what you are saying, but with the right crowd of awakened souls, they are in complete unison with your visionary words.”

“That mind of yours is always churning away trying to figure everything out and trying to always come up with the perfect answer”.

“You will be sharing wisdom of the highest caliber through writing, publishing or something internet related. you are hear to share the new world energy and in a very positive and humanitarian sort of fashion.”

“In past lives you were possible something like a witch or someone who was persecuted because their gifts were not understood.”

“You will gain much experience on the shamanic path with shamanic studies. but you already know everything you will learn from anybody else as you incarnated with this powerful wisdom”.

“You will be the ultimate teacher guide”

“I just heard the world midwife – you might want to study something like this”

“You are to leap often!” “requires your heart on your sleeve”

“You worked so hard to be able to incarnate as this great wise old soul teacher that you will be. so honour that and do not question this life now”.

Now, for anyone who has followed my blog posts for the last year will know that everything she told me is BANG ON. Like, after reading that (the skeptic in me still hasn’t quite left the building) It honestly flashed into my mind that she can’t have known all that about me and I thought she must have read my blog or cyber stalked me. Now, I know that’s 100% not true because ‘ain’t no body got time fo dat’! I know this woman is the real deal and she wouldn’t be nearly as successful as she is if she was a stalker. ha! This is a true testament to her ability and she will forever be my big soul sister as we are very similar in a lot of ways and I’m so thankful to have connected with her.

Now, if that isn’t cool enough for you, queue yesterdays adventures. I saw an ad on TV to go to the “fantabulous” psychic expo here in Townsville. I felt a calling so I took myself and my little boy to the expo to check it out. There I found an international psychic medium by the name of Cassandra Eason  who has written 95 (!!!!) books, has been on UK & US television and radio spots for her work and is also a celebrity psychic. So, of course – I picked her to give me a reading.

Picture source: www.thecronicle.com.au

Picture source: www.thecronicle.com.au

We sat down, and she instantly connected with my son. She told me he was one of the rainbow children (will do a blog post about these soon) and also spoke about my father who has passed and told me he is with Billy and always protects him (confirming to me my hunch as to why this kid has NEVER had a bad boo boo, even at 16 months old and has many close encounters with the floor/chair/tiles/wall/cement). It was so nice to hear about my dad finally. She told me my son is will be an animal healer and is very connected with animals (spot on). There was loads more, but I won’t go into too much detail, will save for another post regarding spiritual children.

Anyway, funnily enough – Cassandra also told me I would be writing books and I would be connecting with women on spiritual journeys and also made emphasis on maidens and mothers and working with women through pregnancy, birth and motherhood. (midwife reference?!). This has confirmed to me about my new sister company to The Fifth Element Life that will see me working with women in this way. This business is still in planning stages but this reading has basically confirmed for me that it’s exactly what I need to be doing right now.

She saw a location change ahead for our family, and once the move has taken place – everything is going to align and we are going to hit the ground running. (We are working hard on manifesting a move to the Sunshine Coast at the moment).

Cassandra told me my first book would be about my own journey, and would be something to do with “spiritual motherhood” – she said she could see that I was a very laid back mum who connected on a deeper level with my child and that I would be helping other mums to trust their intuitive selves to do the same. She said I could have been born 5000 years ago as my instincts are so ancient, as in not been influenced by modern day parenting styles. I was also asked if I read tarot and I said yes, and she asked me if I had thought about going professional – so that was another lovely little boost of confidence for me to know that my reading abilities are developing well enough that she picked up that I should be offering them as a paid service (if I wasn’t already).

So anyway, I’m sorry that may have turned into a bit of a yawn fest for anyone other than myself! But my point is that these readings have really cemented some key aspects of my path to myself – and I am so grateful to have been intuitively led to both of these amazing people.

I would say these readings were life changing to me because they have given me exactly what I needed to hear at exactly the right time of my life – and they are pushing me forward at a time I could easily choose to let self-sabotage break my spirit.

If you have any further questions or want to share your reading stories with me, please do! I love hearing about them!

Love, light & psychic readings

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the spirit diet

In past posts I have shared with you about my journey with regards to feeling ‘reborn’ again after the birth of my beautiful son, late 2012. A chance to be present; to stop working for ‘the man’ and to spend that time with myself and get to know myself again, as a mum, as a new woman.

Before falling pregnant, I was what I liked to call a “fat skinny person”. I didn’t consider myself overweight, but I did feel like I was meant to be thinner; as in, I wasn’t comfortable in my own skin and felt like I wasn’t my true size/weight/shape. In high school, I was always quite thin (although, I always said I was ‘fat’ as teen girls unfortunately do) but ate a really bad diet; so I would never have called myself healthy back then. I’ve always been curvy, busty and freakily. I used to hate that about myself, but those things don’t even make me blink these days.

Throughout last year and to date – I’ve dropped around 15kg since pre-pregnancy. I would never have thought I had that much excess weight to drop, nor that it was possible the way it has happened for me. I didn’t even consciously say I wanted to lose that amount of weight, just to simply drop a few so I felt more ‘me’.

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Over the weekend I caught up with family and friends who hadn’t seen me in a while and a reoccurring comment was on my weight. “where’s the rest of you?” “what have you been doing?” “your so skinny!” – I honestly didn’t know how to respond because I guess I live in my own little bubble and didn’t realise how much I had changed, and (here’s where it might annoy you) I hadn’t really done anything drastic to drop it – so I didn’t feel proud or wasn’t looking for the praise for my efforts; I even felt a bit guilty?! I fumbled through my responses, grasping at anything to say as my big ‘secret’.

I mean, I still eat bread, I still eat pasta, I still get hot chips when I feel like them and my kryptonite at the moment is a soy very vanilla chiller from Gloria Jeans. Yes, I know these things don’t fit into the ‘optimal health’ category; but I do also eat a vegetarian, near vegan diet – with plenty of fresh organic produce, smoothies, real juices and I try and cook everything myself from scratch to have better control of things like preservatives and over processed crap. I feel like I’m definitely much more healthy with my diet than I once was, and I know I still have a way to go; but I am enjoying the process, I will not give up anything I feel I need for the *right* reasons. I also don’t do enough exercise; however do still breastfeed which is equivalent to some cardio energy burning stuff, and I do try and walk or do yoga a few times a week. But that’s it. No busting my arse at bootcamps, no making myself run when I would rather sleep. I have literally just honoured the things I enjoy doing and eating. That’s it.

So, my REAL response to everyone is this hypothesis I have come up with. It’s probably not a medically proven thing, it may or may not really exist, but in my world – its the only thing that makes sense. Yes there are loads of contributing factors; but this is the only one true thing that brings it altogether for me.

I’ve been on the spirit diet.

The Spirit Diet-

It’s really quite hard to explain, but I’m going to just rattle off my thoughts on it all. You see, by becoming more consciously aware of the things I put into my body, the things I do to my body, and also of what I actually love to do on a day to day basis, I feel like my physical body has simply just fallen into line with that. Like my mind/body/spirit is all in the same place, working together in harmony, finally.

I have no physical ailments that I’m aware of, I’m able to thrive on less sleep (even though sleep is very important to me, and I always honour that when I’m tired) and I don’t have any outrageous mood swings, or binge eating habits like I used to. I don’t crave things nearly as much as I used to – so now I can stop at one biscuit instead of 10. It just doesn’t interest me, it doesn’t “fill” me the way it used to. I was unfulfilled spiritually, so I compensated by indulging the in the wrong things.

The fact that I’m also back to my high school weight has got me thinking. What’s the common theme between then and now? spiritual fulfilment. In high school; I enjoyed almost every day. I was ALWAYS creating something – I would draw costumes for dances in class, I would go home and paint shirts or make earrings. I would read tarot with my mum or my friends. I would choreograph hip hop dances for talent quests and school events. I was in my element. After that amazing few years of overdosing on the stuff I loved; I obviously had a void to fill when I entered “the real world”. I wasn’t allowed to do those things anymore because we were conditioned to go to uni, travel the world or get full-time work. What the hell kind of job would allow me to paint sparkles, burn incense and play Missy Elliot while I popped and locked eating hot chips? Yeah. Dream on girl. Enter downward spiral.

My point is – I’m slowly coming back to that now. That place where “work” didn’t really exist, and life was all about creating, playing, exploring and learning. So essentially, my body has just falling into line of it’s own truth, as I have consciously decided to align with mine by working hard in mind and spirit.

It’s not easy though; I’m not saying to just start being spiritual and you will be skinny. No way. It’s about just doing things more out of love, being true to yourself and not doing things because “you have to” – who the f@$k says?! You don’t have to be anything you don’t want to be; you just have to accept yourself and then decide to want to be the real you.

Carrying excess weight for me was a security blanket; sheltering me from the big bad world of my dreams. Element, by element – I have taken off layers on my own aura (spirit), off my own conditioning (mind) and thus, my own weight (body). I busted about a million fears over the past 12 months, and every time another one disappears, I drop a KG or two.

Like I said, I have no idea if this is a real ‘thing’ – but this is what I believe about my own journey. Pretty cool, huh?

If I can tell you one thing though – is that this feels so bloody fantastic. To wake up and not feel like crap, to not let other peoples sadness penetrate me the way it used to; to look in the mirror and my weight not even cross my mind in the slightest; to now have the problem that I don’t fit into any of my old clothes and I want to?! To just do almost anything because it just feels right. Eat that chocolate if it feels right; make a smoothie if it feels right. Don’t juice for a month, if it feels right. Hell to the yeah. This is what a ‘diet’ should feel like. Like I have done nothing but follow my intuition. My bliss.

By no means do I think I’m perfect; but I’m definitely close to the perfect me. The kind of person I would admire – the one who doesn’t follow the latest diet fads, doesn’t pop pills to numb the pain, the one who knows what she wants, and gets it. The one who doesn’t do it if she doesn’t like it. The person who didn’t have weight goals, didn’t want to be a certain size or shape or colour or want to be any celebrity, but just wanted to feel like they were their true self, whatever that may be.

There are still things I do that I am not proud of or don’t follow my intuition, but I am very aware of them. I accept them. I know that about myself, and I forgive myself. I know what needs to be done, and I will do them in an organic way.

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I want you to do a bit of thinking, about the time in your life you felt most ‘at home’ within yourself. When were you the most happy? what did your body look like? how did you feel? perhaps the secret to your weight is locked up in that place. What were you doing then that you aren’t doing now? Maybe its time to bring her back, you never know what might happen in the other parts of your world.

Or, on the other hand – where are you denying yourself in life? food restrictions? too much thrashing of your body? not following your dreams? not thinking for yourself? Maybe in there lies the clue to your weight issues, too.

Love, light & 15kg of fear busting

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How to ask the right questions in a tarot reading

dark,fashion,fortuneteller,goth,vintage,arab-b7ff0baa9dffb25741000637cacdcd76_hAs some of you know I have been offering one card tarot readings on my Facebook page each Monday night for the last few weeks, to help me develop my reading skills for future endeavours.

The more I submerge myself into this practice, the more I am learning about myself, about my capabilities, as well as my not-so-clear intentions!

I want to take this opportunity to teach you how to best prepare yourself before you ask for a reading (from myself or anyone else!) which in turn is going to help me greatly with clearly portraying my intentions with clients in the future.

I guess I want to be less of a “fortune teller” and more of a “mystic mentor” – a mystic is someone who sees more to life than what is usually perceived, someone who has formed a union with the universe, in order to exchange truths about ones existence/truth/journey. As you all should know by now, I’ve embarked on a bit of a spiritual adventure in the last 12 months, and I guess I consider myself a bit of an alchemist; a mystic-in-training.

That said, I also feel driven to help others – at my very core, this is what makes me most at peace.

With my readings – my intentions are that I want to help you, to provide insight into situations you encounter on your journey – helping you to see something in a new light. To heal, to inspire, to support and to motivate. I have absolutely no right to tell you whether or not your going to have a baby this year or not; nor do I claim to have the ability to predict your future. (That’s more of a psychic thing).

So, lets start this again – shall we? Let’s set some clear ground rules for future readings together, so that we can all have the purest of intentions, and to really make the most out of my free services right now.

ONE CARD READINGS

How to ask the right question in a tarot reading:

1. Firstly, you need to keep the question open – it cannot have just a yes or no answer

example – *Will I get the job I applied for? (NOT GOOD)
Instead, ask *Can you give me more insight into what I need to know about my next career move (GOOD!)

Need help? Here are some great ways to start your question, without it ending up being a yes or no type deal…

* Can you provide me with further insight towards….
* What do I need clarification on in regards to…..
* What was the meaning of….
*How might I know when….
* What was the lesson to be learnt from….
* How can I improve upon my chances of……

2. Please avoid questions relating to time – eg when is my house going to sell? and also avoid starting questions with SHOULD you do something…. this is still a yes or no question.

3. Another thing to consider is the level of detail you want to share – I understand in a public forum, it’s instinct to be more vague so the noisy parkers don’t learn something new about you, but there is a key to finding a happy medium here.

for example:
too specific: How can I tell John he no longer has the job?
too vague: How do I tell that individual what I intend to do?
best, neutral question: What do I need to know about John’s further involvement within the company?

4. the trick is to not already have a desired outcome in mind.

When will I get pregnant? – as in, you want to be pregnant. This is moving toward the fortune tellers land…we don’t want to go there anymore!

What do I need to know about my reproductive health at this time? – This shows that the question is neutral, you want to gain further insight into why or why not something is happening/not happening.

5. Then there is also another key point to consider – to always ask a question about your own life, not someone else’s. You are the focus!

So, in summary – here’s the key points to remember:

AVOID QUESTIONS THAT RESULT IN A YES OR NO ANSWER
FIND A HAPPEN MEDIUM WITH LEVEL OF DETAIL IN YOUR QUESTION
STAY NEUTRAL – DON’T ASK A QUESTION YOU HAVE ALREADY MADE YOUR MIND UP ABOUT
AVOID ANYTHING THAT SOUNDS LIKE IT REQUIRES SOME SORT OF FUTURE PREDICTING!
KEEP YOURSELF AS THE FOCAL POINT – DO NOT ASK ABOUT OTHER PEOPLES LIVES

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This is specifically to do with the one card readings I have been offering for free – with regards to different spreads you will be required to ask different questions and provide different information; but this is a great beginners guide to understanding what the essence of tarot is – and how to get the best response that will resonate with you the most.

It also protects me, because I have been naively answering most, if not all questions that have been thrown my way, and this has ended up with me being more of a fortune teller, which is not my truth. It doesn’t mean it won’t pan out or that anything bad will happen, I simply want to move away from that direction and establish clearer ground rules for moving forward with this.

I encourage you to come to me and ask the tarot and the universe for clarity, insight and wisdom. Anything else, please know that I love you, but I won’t be going there anymore! It is not capturing the essence of what I’m about.

I hope this has cleared things up for you, and look forward to seeing your thoughtfully prepared questions for the readings to come!

Love, light & mystics-in-training

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THE DIVINE FEMININITY MOVEMENT

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This post is a bit of a carry on from my previous one about the current shift in consciousness happening within me and all around me.

As usual, since writing that piece I have found more information and clarity on the subject, and have heard a few things that get a little bit more specific about the changes going on within the world, and collectively within our selves.

You see, the past has been filled with a dominating masculine energy. Women were always considered the ‘lesser’ sex, being brought up to believe we were to serve men, conditioned to come second (or last), our role was to nurture them, bare and raise their children  (with certain cultures placing emphasis on celebrating bringing more boys/men into the world, considered to be the preferable sex of a child) and men were always left in charge to make all the ‘big’ decisions.

Soon this imbalance of power allowed for this uprising of masculine energy to morph from protective, analytical and practical level-headed energy to dominating, greedy and egotistical energy types. For centuries, women felt so powerless, and begun to think them selves into existence, when the women were considered ‘beneath’ the men, they were left to compete with each other. A bit of a dick measuring competition, of sorts. We all know that men crave the brotherhood, the comradery, the bonding – thats where the football games, the fishing trips and the camping adventures play a positive role in them maintaining their own masculine balance, but when there isn’t any feminine energy to balance this surge in masculine energy (for example, take male prison for instance, the crime, the competitiveness, the corruption, the violence), it grows and begins to turn on itself. This is when we see an imbalance in energies and the negative side of masculinity is dominating, because simply there was not enough nurturing energy to complement it!

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Take the humble farmer for example – he was the original business man. He would work a hard, honest day producing goods to support his family. As the energy grew more fiercely, so did the men. They became more greedy, more motivated (by the wrong priorities) and subsequently we have seen the unfolding of the industrial revolution, and now the world is pretty much run by a handful of BIG, DISGUSTING, GREEDY, SOCIOPATHIC, HATED, POWERFUL corporations. Even the governments stand no chance against them. Great example of this, is a company called MONSANTO. If you aren’t familiar with them, I urge you to look it up.

Luckily, whist the masculine energy had been building its empire, the feminine secretly begun to notice, and heard the earths vibrations to act. We appear to have reached a point where women have become more empowered, and the men have become more consciously aware of the masculine heirachy that had turned detrimental to the earth and its inhabiters. 

It’s not about ‘girl power’ as such – it’s not about the ‘women wearing the pants’ or the the feminist movements preaching that ‘they are equal, they can do just what a man can! we don’t need men to do this, that and the other’.Yes, I feel this type of movement has merit and I do feel it is important for women to feel this way, but I don’t relate to this form of thinking exactly, I feel this simply puts us up against the other sex, and if we ever want to make a real difference, we need to come back together, we need to unite the masculine and the feminine and bring out the best in each other. The perfect combination, a harmonious union of energies.

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When I refer to the feminine energy, I simply mean the energy of the mother earth.  Like the water element, she is soft, sensitive, sensual, she feels the hurt, she shows great compassion to others. She just wants to give, and feel connected. She knows in her heart when something doesn’t feel right. Combined with the grounding, down-to- earth, nurturing and resourcefulness of the earth. She is warm, nurturing, she brings the perfect ingredients to living in harmony recipe we so crave.

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Perhaps their was a focus on masculine energy to help with our evolution from the apes. Cavemen were relied on to protect and provide. This kept them growing, thriving, helped us to adapt, evolve and become what we consider modern man (and woman). Once their was less protecting to do (they no longer had as much predatory threat, had invented a lot of things to help create more modern and easy lifestyles) they perhaps felt they had reached a pivotal point to which their ego’s had now been nurtured so much from the powerless women, that in fact it switched them into ‘asshole’ mode, as I like to put it 😉

Anyway, I’m sure catch my drift. This is all just my own theology, I haven’t read too much into it, but my point is that over the last year, we have moved mountains in terms of releasing any pent up repression, and are fully embracing our femininity (this goes for men, too). By that I don’t necessarily mean we now wear floral dresses and lipstick everyday (although, that is happening too! floral crown trend, anyone?!) it means our inner feminine goddess has been awaken. She is in sync with the earths energy, and feels the emotional surges from the water, she is thankful, gracious and feels more connected to her sisters, more than ever. Its like a massive underground sisterhood movement, have you felt it?

I’m not insinuating that men now take a back seat, and women will run the world (aka Beyonce song style) but I am saying that right now, we are more important to the universes’ survival, and our own ascension into the next type of evolutionary phase – more so than ever before.

Its about creating the perfect partnership again. Uniting the masculine and feminine and moving forward, together. In harmony. AIR, FIRE ( masculine) EARTH, WATER (feminine) to awaken our fifth element, the SPIRIT.

This is what I’m all about. I’m embracing my sisterhood journey, I feel like I’m seriously vibin’ hard on all the amazing chicks (and some guys, too!) that have embraced the change and are seeking to develop upon their feminine earthy self.

We are ALL a mixture of both energies – of course, we would not exist without the two. Its now all about finding and then maintaining the balance of both types of energy. ALL of us being strong, yet compassionate. Being motivated, yet grounded.

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Ya feel me?

Love, light & goddess vibin’

Sarah

To anyone who has lost someone. A dedication to Jess Ainscough

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This post is dedicated to my dad Bruce, Jess’ mum Sharyn and all the beautiful souls who have now left their bodies and minds to rest.

Jess, I want to take this opportunity to give my thanks to you for being so brave, inspiring and courageous. To lose your mum is one thing, but to have it happen as a public figure, in the health and wellness industry is another. I want you to know that we all hear what isn’t being said. We, at the end of the day – all want what is best for ourselves, and our families. I have heard you speak your truth in person, and I felt your soul. I don’t see you as anything other than a woman living her truth. As was your mum, I’m positive. This blog post is for you because I just felt the need to share it with you. Deep down I felt you needed to read this message. So, here it is, for you, and anyone else who is struggling with a physical loss.

The end of October saw 5 years past the death of my father, Bruce.

I have blogged about this before and sorry to anyone who finds it hard (or annoying) to hear me write about him time and time again, but for anyone who has lost someone they love, you would understand that everyone grieves in different ways, and although each day is another day after their death, it doesn’t mean the loss goes further away, too.

Last month, I saw that Jess Ainscough publicly announced that she too has suffered a loss recently. Jess lost her dear mother to breast cancer.

The Big ‘c bomb’ is a hell of a dis-ease; and whilst majority of sufferers fight like hell to survive it, sometimes the bomb just detonates. It seems unfair, unwarranted and just plain unjustified some times. We have all been affected by it in some way, no?

On the 5th anniversary of my fathers death I wrote a Facebook status to him thanking him for my gift of life, but also thanking him for giving my brother and I the gift of awareness, to which he passed onto us as his soul left his body, unbeknownst to us at the time. It could be, that perhaps in hindsight, one of his purposes’ in life was to give us this gift.

It took me a while to accept this, but he knew he was going to die that day. He knew his soul was ready to move on. As hard as that is to acknowledge, I now know that he was ready to go, and had made peace with that fact, that day. He even told me he was….he actually said to me “i’m going to die”…. I just did the whole “don’t be stupid, your fine!” thing. I didn’t know how profoundly he was speaking, that day – that he knew his soul was ready to go.

A fortnight ago, I had (funnily enough) been reading a chapter in my favourite book ‘Conversations with God’ about death. It’s like the final piece of the puzzle for me, and now I feel I’m at complete peace with the lose of my dad and I want to share this with anyone who has lost someone they love. To tell you some things to help you feel more accepting of the circumstances around this loss.

I used to think I feared death, like most of us understandably would. After seeing it from this point of view, I feel more comforted believing that all of us die how our soul intends, and it is only the fact that modern medicine has taught us to fear it because it means you failed at healing, you failed at surviving or failed at living right – that we harbour such fear. This then feeds into our loved ones, who see dying as a massive disaster, sheer despair and disbelief. Great loss. What could we have done to help? Were we providing enough support? What if we had tried this or that method, would they still be here today? I have had these exact thoughts for years. Now I see it differently, and know that he went exactly the way his soul had intended. His body had served his souls purpose. Nothing was going to save him, because his soul didn’t need to be saved. ” Only to the soul is death a relief – a release”.

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Some excerpts from the book that I would love to share:

The greatest gift you can give the dying is to let them die in peace – not think they must “hang on” or continue to suffer. so this is very often what has happened in the case of the man who says he’s going to live, believe’s he’s going to live, even prays to live: that at the soul level, he has “changed his mind”. It is time now to drop the body to free the soul for other pursuits. When the soul makes this decision, nothing the body does can change it. Nothing the mind thinks can alter it. It is at the moment of death that we learn who, in the body-mind-soul triumvirate, is running things. All your life you think you are your body. Some of the time you think you are your mind. It is at the time of your death that you find out who you really are.

There are times when the body and mind are just not listening to the soul, this too creates the scenario of when seemingly healthy, fighting, strong people still pass on. The most difficult thing for people to do is hear their own soul. It happens often that the soul makes a decision that it is time to leave the body. The body and the mind (servants to the soul) – hear this, and the process of extrication begins. Yet the mind (ego) doesn’t want to accept. after all, this is the end of its existence. So it instructs the body to resist death. This the body does gladly, since it too does not want to die. The body and mind (ego) receive great encouragement, great praise from the outside world – the world of its creation. So the strategy is confirmed. 

At this point, everything depends on how badly the soul wants to leave. If there is no great urgency here, the soul may say “Alright, you win. I’ll stick around with you a little longer”. But if the soul is very clear that staying does not serve its higher agenda – that there is no further way it can evolve through this body – the soul is going to leave, and nothing will stop it – nor should anything try to.

The soul is very clear that its purpose is evolution. That is its sole purpose, and soul purpose. It is not concerned with the achievements of the body or the development of the mind, these are meaningless to the soul. The soul is also clear that there is no great tragedy involved in leaving the body, in many ways, the tragedy is being in the body. 

Neale Donald Walsch, Conversations with God.

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I now see that each of us – within our souls – already know when our time will be up. We all leave our bodies behind at exactly the right time. I know that is a really hard concept to grasp. I’m still trying to grasp it myself. It’s a huge topic of discussion, but this has helped me to understand why things happen, terrible, devastating, awful things. It also helps the ones who are “left behind” to feel more at peace, which in turn helps them to heal and continue their own souls purpose.

My dads soul has taught me to connect with mine, to listen, to understand and to ask those crazy questions. My dad’s soul left his body because it no longer served him in this life. It learnt what it needed, achieved what it wanted and learnt all it needed to know. It’s now moved onto the next, and I for one am so excited for my dads next soul adventure!

Ever since he passed, I’ve noticed a particular bird species – the Willie Wagtail around me all the time. They have followed me from Sydney, to Brisbane and now Townsville. I don’t know why, but since dad passed over I always thought as soon as I saw one that they remind me of him. Their is usually only one or two, and they wave their little tails around at me, dancing around in the grass or low in the bushes – as if to say ‘ hi darling! I’m having such fun again’ they are cheeky, extroverted and always put a smile on my face. I feel this is my dads spirit having a dance, having a laugh and seeing the cheer again, and helping me to remember to always do the same. He was always such a boisterous man, he had an infectious laugh. I mean, look at this fella? doesn’t he just look like such a character?!

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I stumbled upon another blog post that the True Activist Facebook page posted about a palliative nurses’ reflection on the 5 most common regrets the people in her care had told her. I would like to share this, because I feel it works well back into my above story, regarding how at the end, we all truly know what we want, we know our spirit, its just that a lot of us don’t listen, because we do everything for everyone else, first. The top 5 comments made were:

1. I wish I’d had the courage to live a life true to myself, not the life others expected of me.

2. I wish I didn’t work so hard.

3. I wish I’d had the courage to express my feelings.

4. I wish I had stayed in touch with my friends.

5. I wish that I had let myself be happier.

You can find the full article here.

These have really hit home to me. Right now, I’m in my late 20’s – I have so much life to look forward to. I feel a sense of comfort in knowing I will not have these same regrets that these beautiful soul’s did on their final days in their physical bodies. I thank them for giving us the gift of being able to connect with our inner most desires, NOW. TODAY. We all have this precious gift, we just have to listen, and then live it.

I’m sure if my dad was here today (and Jess’ mum too) that they would tell us that we are both exactly where we need to be, and that we will always be ok. After all, we have some pretty amazing angels watching over us now.

To anyone who has lost someone, I hope this has helped you the way it helped me. And maybe, JUST maybe this was a message from them to you that you were waiting to receive.

Love, light & soul journeys,

Sarah xox

Do you feel the pull? The global shift in consciousness

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Do you feel the pull?

Do you crave individuality?

Are you embracing change?

Do you feel an unexplainable urge to be a better version of you, always?

Have you grown tired of what you were taught and conditioned to believe?

Are you seeing signs?

Are you feeling more ‘awake’?

Can you sense something big is coming for human kind?

Do you feel a growing conscious towards your actions, and others?

Feel like you are no longer having fun, you carry the weight of the world on your shoulders?

Do you take your life very seriously?

Do you feel extra pressure to make improvements, be more ‘you’?

If you answered yes to most of those questions, you are not alone. I say yes to all of this, too.

So, what the hell is going on? Why is there so much back and forth in your world? So much hate and love, destruction and repair, war and peace, suffering and salvation – on a BIG scale, and constantly coming at us from all directions?

There are a lot of theories, philosophies and explanations out there on the internet. Basically, I’ve been noticing it more and more as I continue to change my ways, learn more about myself – and its a common theme that it all stems back to this – the global shift in consciousness.

We are embarking on times where a big change is coming. A time where we, as individuals begin to awaken our inner selves and find a new voice, a new confidence and self-mastery.

It has been playing out for years now, and as time progresses in this shift, the movement grows deeper, thicker, faster and stronger – a domino affect from the vibrations we omit when we shift our own conscious thoughts to these new ways of thinking, feeling and being. We are changing on a CELLULAR LEVEL.

You are apart of the universes’ grand plans to change. Don’t worry if you haven’t felt it, it doesn’t make you any less important, any less special. You too have importance in all of this, you are helping us to understand everything better, where there is yin their is yang to balance it. For how do we know what light is, if we do not know what dark is first?

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It is no coincidence that you feel unusual connections to people you normally wouldn’t like/vibe with, or that you see things at the right time and place in your life, that you can’t explain why you feel a sudden urge to do something different, that you have a confidence to break from the pack, that other people seem to be doing and saying the same thing as you, at the same time without it being planned. You share the same interests, you try new things at the same time.

There are underground movements happening in the masses based on health, wellness, fitness, spirituality, creative industries, self expression, personal growth, healing, DIY, getting back to basics, nature, organic, cleaning living, detox, aid work, charity, less material wealth and people are choosing to follow careers they are passionate about, that feed their soul more than their wallets.

This is not a phase. It is going from strength to strength. Sure, it’s level of potency depends on what circle you run with, but once you start noticing one thing, it will always lead to another – and sooner or later, the old stuff becomes less interesting, less important and the new stuff becomes your mission. Your passion. Your purpose.

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Fascinated with symbols? Always seeing triangles, circles, mandalas, the moon? It’s in the latest fashions, film clips, all over social media. This is connected too. Its your DNA relating to its origins – it’s called sacred geometry. It’s cellular memory. All life started as geometric shapes (this is a very in depth tangent – will do a separate post on this topic).

Are you noticing we are being urged to get off devices, enjoy the little things, live the life the quotes say. Quotes are everywhere, inspiration coming at us left, right and centre. We are living in a time where no longer are we VICTIMS to our genetics, our upbringing, our disposition or ourselves – we are OWNING our own desires, our true selves and one by one, are beginning to see that we are the MASTERS of our own destiny, our own lives. We have the control. We have the power to do anything, to say anything – to inspire others to break out too.

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But why is there still so much devastation, so much violence and unrest in society, if this shift is taking place?

In my understanding, it’s because as much as we know how to love well, we also know how to fear well, too. (This goes back to the light and dark topic).

Our two most natural states are in fear, or in love. We are afraid. We resist change because it is a feeling we do not know well. We fear the unknown. We are comfortable with what we know, and have always known – for generations upon generations. The religion-based wars and battles amongst the corporations ALL have one common discourse – they do not embrace individuality. For, if you are an individual, you are harder to control. We have been conditioned to focus more on the rules bestowed upon us from the “powerful” and have in turn, disconnected our intuition, our individual thought and our own power. We have been taught that we are less, in all aspects – we must fear them.

It is only natural to resist change, for what we already know is much ‘safer’ to rely on.

Thankfully, times are changing. I have been seeing the signs – left, right and centre. I ask a question, I get the answer. It is right there if I place my consciousness upon it. I personally no longer feel like a victim, I no longer feel afraid or insecure – I have a voice, I have an individual spirit who wants to dance to its own freakin’ beat. I don’t care if my fish pond is small, my outreach of contacts is minute – I no longer fear failure.

WE ARE SO POWERFUL. You are not just one person, you are one person – in a vast sea of individuals who also happen to feel the way you do, about a lot of things. Things we haven’t felt before. We are entering uncharted waters ahead, but we are together. We choose our own path, we think our own thoughts and live our own lives, but we do it in syncronocity. That is a beautiful and powerful place to be.

What am I referring to, specifically? Well, I can only speak upon my own path – but in a very short amount of time I have discovered that the foods I was brought up on are not right for my body to thrive and grow and be conscious on, we have the ability to be able to heal ourselves of almost anything (if that is our souls purpose to do so), the animals on this planet are not here for humans – they also have their own journeys and purpose in the circle and cycle of life, I have a beautiful mind, body & soul to which I never once acknowledged its power up until recent times, there is a god, but not the way I have been taught – WE ARE GOD, we all have the same power as him (and this global shift in consciousness proves this theory because of the monumentous changes that are unfolding before us are coming to fruition) the natural world we live in plays a crucial role on our evolution and survival and I for one now know to nurture mother nature and her gifts, in order to restore her faith in us as carers of this planet, we are all connected in ways we cannot imagine, and the world is small and we ALL play an important role in evolution, natural disasters and wars are not a coincidence, they are not just random occurrences. (I could go on, but I hope you catch my drift).

How can you help to shift your conscious?

Start by paying attention. Follow your intuition, listen to your gut. Ask questions. Read, read, read. Be open minded. Pay attention to your thoughts – try to only think only positive ones. Don’t pay attention to the negitive news stories. Put your energy into doing what you love. Stop hatin’. Love yourself. Don’t do anything out of fear. Ditch the victim mentality. Put yourself back in power. Care for yourself, nurture your needs. Don’t fight it. Let it be. Go with the flow. Embrace your flaws. Own your power. Fear nothing. Join the revolution. Shift the gears. Be strong. Be yourself.

And, if you’re not sure what to think of all this – check out these amazing individuals who all begun as little babies like you and I, who evolved and shifted their conscious and decided to be individuals, and to help unite those individuals and move them up higher to the next level. Well-being is ours, if we want it. If we choose it.

Viva la-revolution!

Matt Damon – The problem is civil obedience

Russell Brand – Revolution rant on Paxman

Alan Watts – What if money was no object?

2012: Consciousness Shift

Paradise or Oblivion: The Venus Project (full length documentary movie)

Thrive: What on earth will it take? (full length documentary movie)

And one that is a great summary for this post – Believe it or not, I found this clip AFTER I wrote out this blog post. I haven’t really “researched” things, more just put all the puzzle pieces together for myself, and it all finally makes sense, there has been reason for all of whats being going on within me.

check this out.

10 signs of spiritual awakening

If you have other links similar to the above – please share them with me! 

Love, light & awakening,

Sarah xox